Monavie Ingredients part 2 (with complete details)

This is the complete version of monavie ingredients. If you want to know the 19 monavie ingredients and some info about each one of them, then this article is what you need. If you only want to know the 19 monavie ingredients, then you can read Monavie Ingredients

Let's get going then :)! Here are the 19 ingredients that make monavie such an amazing drink:

 Monavie Ingredients No. 1 - Acai

The Acai berry is the most important ingredient of monavie. Acai is found in the Amazon Rain Forets from South America. Acai has been used for healing purposes for centuries by the native people of Brazil.

Acai, also known as the "king of superfoods" (Oprah says so) is a great source of protein, minerals, vitamins and healthy fats.

If you want to know more about the extraordinary benefits of acai then you must read
"39 reasons to drink acai juice every day"

Acerola Cherries, also known as West Indian Cherries, have a large composition of Vitamin A and C. Acerola Cherries also have anti-inflammatory properties and are good source of Magnesium, Potassium, Dietary Fiber, Riboflavin and Copper.

Here are some nutritional facts of acerola cherries:
  Nutrition Facts (100 grams)
 
Total Fat 0g    
Saturated Fat 0g    
Cholesterol 0mg  
Sodium 7mg    
Total Carboydrates 8g     2%
Dietary Fiber 1g    
Sugars 0g    
Protein 0g    
Vitamin A     15%        
Vitamin C     2795%
Iron     1%        
Calcium     1%

  Nutrient Information        
                                                                        %DV
  Vitamin A    767 IU                                         15%
  Alpha Carotene    0 mcg   
  Beta Carotene    0 mcg   
  Beta Cryptoxanthin    0 mcg
  Retinol    0 mcg   
  Retional Activity Equivalent    38 mcg    
  Lycopene    0 mcg   
  Lutein + Zeaxanthin    0 mcg   
Vitamin C    1677.6 mg                                   2795%
Vitamin E    0 mg                                                  0%
Vitamin K    0 mcg                                                0%
Thiamin    0.02 mg                                                1%
Riboflavin    0.06 mg                                             3%
Niacin    0.4 mg                                                    2%
Vitamin B6    0.009 mg                                         0%
Vitamin B12    0 mcg                                            0%
Folate    14 mcg    3%
  Food Folate    14 5.6 mcg   
  Folic Acid    0 mcg   
  Dietary Folate Equivalents    14 mcg   
Pantothenic Acid    0.309 mcg                               3%

 Monavie Ingredients No. 3 - Apricots

Apricots have a lot of Vitamin A and C. They also have an abundance of antioxidants, potassium, magnesium, iron, soluble fiber, beta-carotene and phosphorous.

The aronia (chokeberries) juice has increased levels of flavonoids and anthocyanins. This fruit also contains important levels of trace minerals. Other nutrients that aronia has, are: vitamins, polyphenols and antioxidants.

Here are some nutritional facts of aronia:
Serving Size 240 grams

Amount per serving
Calories 100    Calories from Fat 0

Hide Daily Values    % Daily Value
Total Fat 0g                     
Saturated Fat 0g               
Cholesterol 0mg                
Sodium 30mg                    1%
Total Carbohydrates    26g  9%
Dietary Fiber 0.5g
Sugars 12g
Protein 0g
Vitamin A                          0%       
Vitamin C                          0%
Calcium                             0%       
Iron                                   0%

  Monavie Ingredients No. 5 - Bananas

Bananas have become a common fruit, and only few people still know the great health benefits that bananas have.

Here are some nutritional values of the components of bananas:
Nutritional value per 100 g (3.5 oz)
                                                     %DV
  Energy 90 kcal   370 kJ
  Carbohydrates  22.84 g
  Sugars 12.23 g
  Dietary fiber  2.6 g 
  Fat    0.33 g
  Protein    1.09 g
  Vitamin A equiv.  3 μg     0%
  Thiamin (Vit. B1)  0.031 mg      2%
  Riboflavin (Vit. B2)  0.073 mg      5%
  Niacin (Vit. B3)  0.665 mg      4%
  Pantothenic acid (B5)  0.334 mg     7%
  Vitamin B6  0.367 mg    28%
  Folate (Vit. B9)  20 μg     5%
  Vitamin C  8.7 mg    15%
  Calcium  5 mg    1%
  Iron  0.26 mg    2%
  Magnesium  27 mg    7%
  Phosphorus  22 mg    3%
  Potassium  358 mg      8%
  Zinc  0.15 mg    1%

 Monavie Ingredients No. 6 - Bilberries

The Bilberry (not blueberry, altough it's a pretty close relative) contains dense levels of anthocyanin pigments, which are considered to decrease the risk for several diseases, such as those of the heart and cardiovascular system, eyes and even cancer.

 Monavie Ingredients No. 7 - Blueberries

Blueberries are mostly known for their antioxidant properties and are currently being tested for their antioxidant benefits. They are an great source of Vitamin C also.

Here are some nutritional values of the components of blueberries:
Blueberries, raw
Nutritional value per 100 g (3.5 oz)     %DV

 Energy 60 kcal   240 kJ
  Carbohydrates        14.5 g
  Dietary fiber  2.4 g 
  Fat    0.3 g
  Protein    0.7 g
  Thiamin (Vit. B1)  0.04 mg      3%
  Riboflavin (Vit. B2)  0.04 mg      3%
  Niacin (Vit. B3)  0.42 mg      3%
  Pantothenic acid (B5)  0.1 mg     2%
  Vitamin B6  0.1 mg    8%
  Vitamin C  10 mg    17%
  Vitamin E  0.6 mg    4%
  Calcium  6 mg    1%
  Iron  0.3 mg    2%
  Magnesium  6 mg    2%
  Phosphorus  12 mg    2%
  Potassium  77 mg      2%
  Zinc  0.2 mg    2%
  Manganese 0.3 mg    20%
  Vitamin K 19 mcg    24%

 Monavie Ingredients No. 8 - Camu Camu Berries

The Camu Camu (also know as rumberry or Camocamo or Cacari),
is a small bushy river side tree found in the Peru's and Brazil's Amazon Rainforest.

Camu Camu contents:
Amounts per 100 grams

Moisture 2.41 g.
Ash 1.01 g.
Fat 2.62 g.

Protein 1.55 g.
Fiber 0.76 g.

Total Carbo- hydrate 92.71 g.

Reducing Sugars 70.84 g.
Non-reducing Sugars 18.47 g.
Glucose 18.33 g.
Lactose 0.47 g.
Maltose 22.27 g.
Sucrose 18.00 g.
Starch 58.01 g.

Potassium 9.71 g.
Calcium 4.27 mg.
Phosphorus 35.14 mg.
Iron 0.94 mg.

Vitamin C 7.49 g.
Vitamin B2 0.16 mg.
Vitamin B1 0.07 mg.
Niacin 8.25 mg.

 Monavie Ingredients No. 9 - Cranberries

Cranberries have important plant pigments named bioflavanoids.
Cranberries contain vitamin A, B complex, C. They also have Potassium, Sodium, Calcium, Iron, Phosphorus and Sulfur.
But that's not all. Just look at the list bellow to see what more do cranberries have.

Carbohydrates
Amounts Per Selected Serving               %DV

Total Carbohydrate  32.9g                     11%
Dietary Fiber  2.3g                                   9%
Sugars  26.0g

Minerals
Amounts Per Selected Serving               %DV

Calcium  4.0mg                                        0%
Iron  0.2mg                                              1%
Magnesium   2.0mg                                  1%
Phosphorus  3.2mg                                   0%
Potassium  16.0mg                                   0%
Sodium  1.2mg                                         0%
Zinc  0.0mg                                              0%
Copper  0.0mg                                         2%
Manganese  0.1mg                                   5%
Selenium  0.2mcg                                     0%

 Monavie Ingredients No. 10 - Grapes

White Grapes contain sugars and a lot of organic acids (amber, citric, folic, formic, malic, oxalic). Did you know that on a chemical level the grape juice resembles the female milk?
White grapes also have a lot of  vitamin C and many others. Just read bellow and you will see the nutritional facts of white grapes.

 Nutritional facts for grapes

  Calories 104g
  Total Fat 0g    
  Saturated Fat 0g    
  Cholesterol 0mg  
  Sodium 3mg    
  Total Carboydrates 27g     2%
  Dietary Fiber 1g    
  Sugars 23g    
  Protein 1g    
  Vitamin A     2%        
  Vitamin C     27%
  Iron     3%        
  Calcium     2%

 Monavie Ingredients No. 11 - Kiwi

The kiwifruit comes from the Yangtze River valley of northern China and the Zhejiang Province on the coast of eastern China. Kiwi is very good against DNA damage, lowers the risk of blood clots, reduces the amount of fats. Did you know that according to a study conducted by Dr. Paul Lachance of Rutgers University, out of the 27 most consumed fruits; the kiwi fruit is the most nutrient dense one.

 Nutritional facts for kiwi (serving size 177g)

  Calories 108g
  Total Fat 1g     1%
  Saturated Fat 0g    
  Cholesterol 0mg  
  Sodium 5mg    
  Total Carboydrates 26g     9%
  Dietary Fiber 5g    21%
  Sugars 16g    
  Protein 2g    
  Vitamin A     3%        
  Vitamin C     273%
  Iron     3%        
  Calcium     6%

The lychee is a sub tropical fruit, which has it's origins in South China. In the Chinese culture, the lychee has a great importance being also known as "King of Fruits".The lychee fruit is abundent in Vitamin C and Potassium.

Nutritional facts for lychee (serving size 190g)

  Calories 125g
  Total Fat 1g     1%
  Saturated Fat 0g    
  Cholesterol 0mg  
  Sodium 2mg    
  Total Carboydrates 31g     10%
  Dietary Fiber 2g    10%
  Sugars 29g    
  Protein 2g    
  Vitamin A     0%        
  Vitamin C     226%
  Iron     3%        
  Calcium     1%

The Nashi Pear, also known as Apple Pear, Asian Pear or Sand Pear, comes from eastern Asia, where it is widely grown for its edible fruit. Nashi pears have lots of essential minerals and potassium. They also have almost 10% of the USRDA for Vitamin C, and a high concentration of folates, which make up the Vitamin B complex group.
  
 Monavie Ingredients No. 14 - Passion Fruit   
    
The Passion Fruit comes from the tropical regions of America,  and is known for its splendid white flowers with purple to pink crown blooms. The flower of passion fruit has a mild sedative which can induce sleep. The Passion flower is being used in the treatment of bronchial asthma, nervous gastrointestinal disorders, menopausal problems, or insomnia.

Nutritional facts for lychee (serving size 236g)

  Calories 229g
  Total Fat 2g     3%
  Saturated Fat 0g    
  Cholesterol 0mg  
  Sodium 66mg     3%
  Total Carboydrates 55g     18%
  Dietary Fiber 25g    98%
  Sugars 26g    
  Protein 5g    
  Vitamin A     60%        
  Vitamin C     118%
  Iron     21%        
  Calcium     3%

 Monavie Ingredients No. 15 - Pears

Pears are a great source of vitamin C, dietary fiber and folate. Almost all of the vitamin C that exist in Pears is in the skin, so they should be eaten unpeeled. Pears also contain some iron and potassium. Did you know that a medium-size Pear has less than 100 calories?

Nutritional facts for pears (serving size 124g)

  Calories 24g
  Total Fat 0g    
  Saturated Fat 0g    
  Cholesterol 0mg  
  Sodium 7mg    
  Total Carboydrates 5g     2%
  Dietary Fiber 2g    10%
  Sugars 2g    
  Protein 1g    
  Vitamin A     3%        
  Vitamin C     68%
  Iron     3%        
  Calcium     1%

 Monavie Ingredients No. 16 - Pomegranate

Pomegranate comes from Persia, and the pomegranate juice is a popular drink in the Middle east. Pomegranate contains many phytochemicals with antioxidant action, such as ellagic acid. Ellagic acid has anticarcinogenic, antiatherogenic and antifibrosis activity.

Nutritional facts for pomegranate (serving size 154g)

  Calories 105g
  Total Fat 0g    
  Saturated Fat 0g    
  Cholesterol 0mg  
  Sodium 5mg    
  Total Carboydrates 26g     9%
  Dietary Fiber 1g    4%
  Sugars 26g    
  Protein 1g    
  Vitamin A     3%        
  Vitamin C     16%
  Iron     3%        
  Calcium     0%

 Monavie Ingredients No. 17 - Prunes

Like you know, prunes are dried plums, but did you know that  the drying process increases this fruit's antioxidant power by  over 6 times! Prunes are very rich in phenols and minerals.

Nutritional facts for prunes (serving size 174g)

  Calories 418g
  Total Fat 1g    
  Saturated Fat 0g    
  Cholesterol 0mg  
  Sodium 3mg    
  Total Carboydrates 111g     37%
  Dietary Fiber 12g    49%
  Sugars 66g    
  Protein 4g    
  Vitamin A     27%        
  Vitamin C     2%
  Iron     9%        
  Calcium     7%

 Monavie Ingredients No. 18 - Purple Grapes

Purple grapes contain a powerful antioxidant that is found the red wine, Resveratrol. The purple grapes also have another antioxidant called pterostilbene.

 Nutritional facts for purple grapes (serving size 1 cup)

 Monavie Ingredients No. 19 - Wolfberry (goji berry)

Wolfberry, also know as goji berry or "the herb of longevity", comes form China. Wolfberry has a great amount of antioxicants amd polysaccharides.

Nutritional facts for wolfberry/goji berry (serving size 30g - 1/4 cup)

  Calories 110g
  Total Fat 1g    2%   
  Saturated Fat 0g    
  Cholesterol 0mg  
  Sodium 85mg      4%
  Total Carboydrates 25g     8%
  Dietary Fiber 5g    20%
  Sugars 15g    
  Protein 4g       8%
  Vitamin A     100%        
  Vitamin C     20%
  Iron     10%        
  Calcium     5%

These are all the 19 ingredients (fruits) of monavie and all the details you will ever need.